
Get To Know About Liposuction:
Many people ask this question: Can I lose 10kg with liposuction? In short, no, liposuction isn’t a weight-loss procedure. However, it can dramatically improve your body’s shape, the way fat is distributed, and the total inches lost, which to the eye may appear as significant weight loss.
It’s quite important for you to know what liposuction really is and what it is not so that you can set proper and accurate expectations and get the best from your results.
Quick Facts:
- Procedure type: Cosmetic fat removal
- Weight loss on scale: 2–5 kg (average)
- Main benefit: Body contouring
- Fat removal: Permanent
- Recovery: 7–14 days
- Final results: 3–6 months
- Best for: Stubborn fat, not obesity
What is liposuction really?
Liposuction in Islamabad is a cosmetic procedure aimed primarily at removing fat cells from the body. It is particularly effective on localized fat pockets that diet and exercise have no significant impact on. It specifically works on areas like:
- Stomach
- Waist and love handles
- Upper legs
- Upper arms
- Back
- Chin and neck
In general, liposuction is a body contouring method and not a total body weight reduction strategy.
It’s important to note that fat removal during liposuction is typically quantified in litres, not body weight in kilograms. So even if a fair amount of fat is taken out, the weight scale might not show a drastic decrease.
Liposuction and 10 Kg Fat Removal:
Liposuction alone, removing 10 kg (22 pounds) of fat, is far from reality and is definitely not safe medically.
Take a look at some facts that explain the above:
A single litre of fat weighs about 0.9 kilograms. The average safe amount of liposuction fat ranges between 3–5 litres
If you take out too much fat in one go, you risk getting the following problems:
- Poor skin contraction
- Fluid disturbance
- Infections
- Blood loss
- Poor skin contraction
The majority of patients see their weight scale decrease by 2–5 kg while their visual transformation is far greater.
Weight-Loss Feeling After Liposuction:
Even though liposuction is not intended for reducing body mass, patients often feel as if they have shed much more weight because of:
- Smaller waist and hips
- Better body proportions
- Clothes fit more loosely
- Increased self-confidence and body language
A person can lose only a couple of kilograms, but at the same time drop two clothing sizes, which gives the impression of losing a lot of weight.
Liposuction Benefits Over Time:
Day 1:
- Additional swelling
- A slimmer figure, but the final results are not visible yet
Weeks 4-6:
- Swelling is greatly reduced
- The body’s new shape is more obvious
3 to 6 Months (Final Look):
- Defined and flawless shape
- The fat cells are gone for good
- The look is natural and stable
Provided that the person continues with a healthy way of life, the results will stay for the long haul.
Liposuction-Can It Help You Reach 10 Kg Weight Loss?
Yes, but only very indirectly. Liposuction is like a kick-start to a new lifestyle for most people who become more motivated after the surgery. This finally leads to further weight loss through:
- A better diet
- Physical activities
- Knowing your body and taking good care of it
When healthy living is combined with the surgery, it is possible that patients achieve 10 kg of weight loss over a certain period of time. But liposuction itself is not capable of this.
Who Should Consider Getting Liposuction?
You may be an ideal candidate for liposuction if you:
- Barely have any extra weight
- Have localized areas of fat that have remained despite efforts to get rid of them
- Maintain a stable weight
- Have good skin elasticity
- Are not looking to use treatment for obesity or massive weight loss
People who are looking for a major weight loss solution or treatment for obesity shouldn’t consider liposuction.
Liposuction Vs Other Weight Loss Methods:
Liposuction:
- Dissolves fat cells permanently
- Refines body shape
- It isn’t a solution for weight loss
Diet & Exercise:
- Shrinks fat cells
- Helps in weight loss
- Needs to be done regularly for a long time
Bariatric Surgery:
- Intended for drastic weight loss
- Can be used for obesity management
- Not aimed at improving appearance
Each method is designed for a specific goal.
Main parts of the body where fat is frequently removed
Apart from liposuction being generally effective for:
- Belly fat that dieting does not get rid of
- Love handles
- Inner and outer thighs
- Upper arms
- Back rolls
- Double chin
Targeting a few spots will enhance your contour, but you still won’t be able to lose 10 kg by doing that.
How to Keep Your Liposuction Results:
If you want to keep your results for a long time:
- Eat healthy
- Don’t consume too many calories
- Keep fit
- Wear compression garments as instructed
- Keep your weight steady
You can regain fat after the operation, but it will mostly be stored in the parts of the body that were not treated.
Conclusion:
Liposuction alone won’t help you to drop 10 kilos radically, but it can help to change your body shape significantly by removing those stubborn fat areas, thus making you appear lean, cut, and sharp. Adopting a healthy lifestyle combined with liposuction can be a good start on your path to weight control and overall self-confidence.
FAQ,S OF Can I Lose 10 kg With Liposuction:
Why Does The Scale Still Lag After Liposuction?
Because the weight of the fat removed is small compared to the total body weight, but still shape changes are quite few
Can I Lose 10 kg if I Combine Liposuction With Diet?
Yes, over time, combining liposuction with lifestyle changes can help achieve that goal.
Is Liposuction Safer Than Weight Loss Surgery?
They have different functions; liposuction is for beauty purposes, and weight loss surgery is for treating obesity.
Will I Look Thinner Even If I Don’t Lose 10 kg?
Yes, the majority of patients look significantly slimmer even though the scale only moves a little bit.
Book Your Consultation!
Book your appointment right now at Glamorous Aesthetic Clinic and get to know about liposuction in detail. Our medical professionals are available to meet every aesthetic need of their clients and patients.
Introduction: Dr. Annas Sani is a highly motivated and compassionate physician with a strong background in internal medicine, general practice...
Introduction: Dr. Mehwish Asad is an Aesthetic and General Surgeon, a motivated and hardworking specialist, enthusiastic about medical services...
At our clinic we introduce you to our certified and professional Dr Nadia Tariq, a well known plastic and reconstructive surgeon and aesthetician...
At our clinic we introduce you to our certified and professional Dr Nadia Tariq, a well known plastic and reconstructive surgeon and aesthetician...
We proudly introduce you to our certified and highly skilled Dr. Fabiha Abid, a renowned physiotherapist and aesthetician providing...
Dental Surgeon (BDS) | PMDC Registered: Dr. Sabeela Imran is a patient-friendly dental surgeon who is passionate about...
At our Glamorous Clinic, we proudly announce our medical professional Dr. Samra Liaquat, an experienced dental surgeon and aesthetic...
Dr.Annas Sani
![]()
Dr. Mehwish Asad
![]()
Dr. Ahmed Ali
![]()
Dr. Nadia Tariq
![]()
Dr. Fabiha Abid
![]()
Dr. Sabeela Imran
![]()
Dr. Samra Liaquat
![]()







