Can I lose 5kg on Ozempic in Islamabad

Ozempic and Its Amazing Effects! 

Can​‍​‌‍​‍‌​‍​‌‍​‍‌ You Lose 5kg With Ozempic? Here is what you can expect from Ozempic weight loss injections: Ozempic has become a global sensation due to its success in shedding excess body weight. Patients usually inquire about one of the most frequently asked questions: Can I lose 5kg with Ozempic? The brief response is yes, a good number of people are able to, however, the outcome is contingent on a variety of key factors like the dosage, diet, lifestyle, and one’s body reaction.

This blog provides in-depth information on the mechanism of the drug, how long it will take to shed 5 kg, the achievable results, and the ways to increase the efficacy of the medicine without compromising one’s safety.

What Is Ozempic?

Ozempic in Islamabad is a Semaglutide-based drug that is only available with a doctor’s prescription and is administered through injections. It belongs to the group of GLP-1 receptor agonists. Initially, it was meant for the treatment of type 2 diabetes; however, over time, it has become popular for weight loss when done under the supervision of a healthcare professional.

Essentially, Ozempic:

  • Suppresses appetite 
  • Delays gastric emptying 
  • Enhances the sensation of satiety 
  • Improves blood sugar control 

Consequently, due to these benefits, individuals consume food in smaller quantities without having to follow a very strict meal plan.

Can You Lose 5kg on Ozempic?

  • It is completely possible to shed 5kg using Ozempic for patients who remain diligent with their diet and exercise regimen.
  • Clinical trials and data from real practice have proved that:
  • On average, patients lost 5-10% of their total body weight over a few months. 
  • There were even some who for one reason or another, managed to shed more through continuous use 

To illustrate:

In the case where your weight stands at 80 kg, then a 5 kg shedding of your weight corresponds to 6.25% of your total body weight, a figure which can easily be achieved through Ozempic. 

How Long Does It Take to Lose 5kg on Ozempic?

Although the rate of weight loss varies from person to person, most individuals manage to lose 5kg in:

  • 6-12 weeks, provided that the person eats right 
  • Around 3 months for people who are slow responders 

Sample Weight Loss Timeline:

  • Week 1-2: Reduction in hunger starts 
  • Week 3-6: commencement of fat loss in a steady manner 
  • Week 8-12: generally, a 4-6 kg loss is observed 

Normally, the process of losing weight gradually is preferred as it is safer and easier to maintain. 

What Are the Factors Governing Weight Loss on Ozempic?

Initial Body Weight:

It normally takes a higher-weight person less time to see the results.

Dosage:

The doctor increases the amount of Ozempic gradually from 0.25 mg to 0.5 mg and finally to 1 mg.

Diet:

Ozempic shows greater effectiveness when individuals consume:

  • Proteins 
  • Low sugar meals 
  • Minimal or no processed foods 

One’s progress may be hindered by a poor diet.

Lifestyle & Activity:

Engaging in light to moderate exercise also helps accelerate the rate at which fat is lost, and at the same time, it prevents muscle loss.

Consistency:

To maintain your weight loss results, it is advisable not to miss your medications or stop taking them after a short time.

What Changes Can 5kg Weight Loss Bring to Your Life?

A 5kg weight loss on Ozempic is capable of generating plenty of positive changes, both physically and emotionally, such as:

  • Trimming your waistline and getting rid of belly fat 
  • Feeling more energetic 
  • Blood sugar regulation improvements 
  • Having fewer cravings and less emotional eating 
  • Feeling better about yourself and your looks

Even a weight loss of 5kg is sufficient to greatly decrease the risk of metabolic disorders.

Is It Necessary to go on a Diet While Trying to lose 5kg on Ozempic?

Though Ozempic effectively curbs the appetite, one’s diet still has an impact on the results being achieved.

Dietary Recommendations When Taking Ozempic:

  • Unprocessed proteins such as eggs, chicken, fish, and lentils 
  • Vegetables high in fibre content 
  • Whole grains in limited quantities 
  • Good fats but in small quantities 
  • Water, water, and more water 

Foods to Stay Away From:

  • Deep-fried and oily foods
  • Sugary ​‍​‌‍​‍‌​‍​‌‍​‍‌desserts
  • Junk food
  • Heavy bakery items 

Is​‍​‌‍​‍‌​‍​‌‍​‍‌ Losing 5kg on Ozempic Safe?

Of course, losing 5kg on Ozempic is typically safe when done under the supervision of a doctor.

Ozempic leads to slow and steady weight loss, which:

  • Helps keep muscle mass 
  • Supports metabolism 
  • Lessens the risk of health problems 

Nonetheless, it is necessary to consult a doctor before using it, especially for people with thyroid or gastrointestinal issues.

Common Side Effects While Losing Weight on Ozempic:

Many people do not have side effects but those who do mostly experience mild symptoms in the first few weeks:

  • Nausea 
  • Vomiting 
  • Constipation 
  • Fatigue 
  • Decreased appetite 

These side effects typically go away as the body gets used to the drug are also lessened by a good diet and drinking plenty of water.

What Happens After You Lose 5kg?

Once you lose 5kg:

  • Some continue the therapy for further weight loss 
  • Others take a break and opt for maintenance therapy 
  • Changing habits becomes necessary to control weight going forward 

Unscheduled discontinuation of Ozempic without a doctor’s advice could lead to gaining back the lost weight; thus, consulting a doctor after the cessation of the medicine is a must.

Who Is a Good Candidate for Ozempic Weight Loss?

Among the potential candidates for Ozempic:

  • Those who are overweight or obese 
  • Those who have insulin resistance or are near diabetic 
  • Those who have poor appetite control 
  • Those who are unable to lose weight through dieting 

Only a medical professional can decide on this.

FAQ,S OF Can I lose 5kg on Ozempic in Islamabad:

By following a diet, most people can shed this excess within 6 to 12 weeks.

Exercise is not a must; however, it increases overall output and helps with body toning.

There is a possibility that the effect may diminish; however, if you look at changing dosage and diet, you will be able to keep up the results.

There is no doubt that weight gain is a possibility if one does not follow lifestyle changes and medical advice.

One big advantage of Ozempic is that it makes adherence to diet much more easier by suppressing appetite.

Everyone is different. The key to losing weight is paying attention to your body's needs and following the program.

Book Your Appointment Now! 

Book your appointment at Glamorous Aesthetic Clinic and get detailed medical guidance on the Ozempic pen to lose weight. Our professional doctors are here to help and guide you according to each patient.